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While it’s not surprising to spot teens wearing headphones and earbuds, it’s also becoming a widespread trend among younger children, a national poll suggests.

According to a recent national poll, the trend of children wearing headphones and earbuds is becoming increasingly popular among younger age groups. Kids wear them during car trips, doing homework, and tuning out background noise.

Sound familiar?

Let's look at a seemingly harmless habit that could significantly risk your child's hearing.

Why it matters

Children's ears are still developing and more susceptible to loud noise damage.

  • Excessive use of headphones and earbuds can lead to hearing loss and other health problems.

 

By the numbers

  • A national poll reveals that 2 in 3 parents of children aged 5-12 say their child uses headphones or earbuds, with half of parents of children aged 5-8 reporting device use.
  • Among parents whose children use headphones and earbuds
    • Half say kids spend at least an hour a day using them
    • One in six says a typical day for their child includes at least two hours of use.

The problem

Prolonged exposure to loud noise can cause hearing loss, tinnitus (ringing in the ears), and other health issues. Young children are especially vulnerable because their auditory systems are still developing.

The challenge

  • It's easy to underestimate the risks of excessive headphone use
  • Only half of parents reported limiting their child's listening time.

What to do

You can protect your child's hearing by:

  • Following the 60/60 rule: Limit daily use to 60 minutes at no more than 60% volume.
  • Choosing headphones with volume limits: Look for devices that limit the volume to 70 decibels (dBA) or less.
  • Encouraging breaks: Schedule device-free time throughout the day and avoid using headphones at bedtime.
  • Monitoring for signs of hearing loss: Be mindful of symptoms like asking for repetition, frequent ringing in the ears, or speaking loudly.

 

Reality check

Even apparently safe situations, like listening to music at home, can damage a child's hearing if the volume is too high or the duration is too long.

  • Consult a pediatric audiologist if you have concerns about your child's hearing hearing.

Protect developing hearing to preserve it

Protecting your children’s hearing from excessive noise prevents hearing loss from undermining their physical, cognitive, and psychological development. You also reduce the many health risks associated with adult hearing loss.

Need help?

Call us if you're in our service area and want to speak with an audiologist about children’s hearing. We'll make an appointment for an office visit or telephone consultation.

Crest Hill, IL - 630-633-5060 | Palos Hills, IL - 708-599-9500

 

Go deeper: Can they hear you now: Noise and headphone use in children →

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