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Hearing aids are essential for millions with hearing loss. But should you always wear them or take a break? What is the best plan for my hearing? What about any cognitive benefits?

Why it matters

Studies show that regularly wearing hearing aids helps preserve hearing and cognitive function.

Go deeper

Dr. Catherine Palmer, President of the American Academy of Audiology, emphasizes the importance of wearing hearing aids regularly. "The ear is a doorway to the brain," she explains, “it doesn’t make sense to have it partially closed part of the day.”

The challenge: Leaving hearing aids out for long periods can harm your hearing. The brain adjusts to amplified sound. Then when you put the hearing aids back in, it becomes harder to hear until the brain readapts.

 

A closer look 

This phenomenon occurs because the brain uses different energy levels for hearing with and without hearing aids. When you switch back and forth, your brain struggles to adjust, leading to decreased hearing ability.

How it works:

  • Hearing loss often affects high-pitched frequencies; neglecting to use hearing aids can aggravate your ability to hear in these frequencies.

  • Over time, you may lose the ability to hear certain sounds due to a phenomenon called auditory deprivation.

The takeaway 

Wear your hearing aids regularly. They are important for preserving both hearing and cognitive ability.

  • If you experience any discomfort wearing your hearing aids consult your audiologist.

Need help?

If you have questions about wearing your hearing aids, call your audiologist for help.

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